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Ya leíste esto. No hay vuelta atrás. Pide un deseo. Hazlo con todas tus fuerzas y rebloguea. Se cumplirá.

humo-en-el-salon:

fragmentos-rotos:

cremademani:

ilusiones-deamor:

:(( que se cumpla porfa u.u

NECESITO TINTA EN MI IMPRESORA, SI ESO SE CUMPLE SERÍA LA PERSONA MÁS FELIZ ;___________;

Por favor!! D: Se debe cumplir ><

hyvbhjfr:(

(Source: rocioazucenaflorecido, via bat-girl-bitches)

theyogacat:

Hey you guys! A couple of you asked for this, so here it is. These are the links I use for Insanity. If at any point they don’t work anymore or they don’t work for you, let me know and I will try to find another link for you.
Workout Calender and Fit Test/Measurement TrackerNutrition Guide (pdf)
Fit Test
Plyometric Cardio Circuit
Cardio Power &amp; Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio &amp; Balance
Max Interval Circit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
I know with the tudo site, sometimes the videos don’t load and you have to refresh the page once or twice so try that before telling me a link doesn’t work.
I hope you guys will join in and do Insanity with me!

💪

theyogacat:

Hey you guys! A couple of you asked for this, so here it is. These are the links I use for Insanity. If at any point they don’t work anymore or they don’t work for you, let me know and I will try to find another link for you.

Workout Calender and Fit Test/Measurement Tracker
Nutrition Guide (pdf)

  1. Fit Test
  2. Plyometric Cardio Circuit
  3. Cardio Power & Resistance
  4. Cardio Recovery
  5. Pure Cardio
  6. Cardio Abs
  7. Core Cardio & Balance
  8. Max Interval Circit
  9. Max Interval Plyo
  10. Max Cardio Conditioning
  11. Max Recovery
  12. Insane Abs
  13. Max Interval Sports Training

I know with the tudo site, sometimes the videos don’t load and you have to refresh the page once or twice so try that before telling me a link doesn’t work.

I hope you guys will join in and do Insanity with me!

💪

(via nevergiveup-keepfighting)

asanaambitions:

So you’re in bed. You’re snug. You’re cosy. You don’t want to get out ever! But here’s 9 yoga poses to help your sleepy self get up.
1. Savasana- just chill for a bit and breath deeply and enjoy that sun streaming in
2. Cobra- stretch that back like the crazy cat you are
3. Extended child’s pose- now stretch your back the other way. Your covers come off too. Magic!
4. Camel pose- now sit on your knees and throw your arms back to your toes like some sort of shawshank redemption prison break.
5. Forward bend- now stand up on those sexy pins and try not to fall off the bed
6. Pigeon pose- almost there. Are you smiling yet? You should be you sexy minx bird of paradise
7. Seated forward fold- touch your toes! Wiggle them and giggle at your cuteness
8. Kneeling side plank variation- stretch that delish body of yours and try not to blind yourself at how radiant you are
9. Meditation- don’t think just yet. Just enjoy that beautiful stillness

Now step off that cosy bed of yours and sashay the fuck out of bed. Namaste.

(via nevergiveup-keepfighting)